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Fitness and Health
FITNESS AND HEALTH
Fitness Room - Join PTSCC as a member and enjoy use of the fitness room, which includes treadmill, exercise bicycles, step amchine, life cycle, and free weights.
When: Monday-Friday, 8:30a.m.- 4:30 p.m.
Golf League- Get some exercise in the great outdoors while having fun! The Golf League plays from April through late August. Contact the Center for registration and fee information.
When: April - August
Line Dancing- Join us for a line dancing class! Please call to reseve a spot at 847-991-1112.
When: Monday, 10:45 a.m. - 12:00 p.m.
Cost: $3 Members/ $4 Non-members per class
Sit & Be Fit- Get your blood circulating and stretch your muscles!
When: Mondays and Thursdays, 10-10:45 a.m.
Cost: $3 Members / $4 Non-Members per class
Tai Chi- The instructor will integrate any new student who is interested in attending. Join us for this unique movement class.
When: Tuesday and Thursdays, 3 - 4 p.m.
Cost: $30 members/ $40 non-members for 6 weeks
Take Off Pounds Sensibly (or T.O.P.S.)- T.O.P.S. is a weight-loss support group. If you need encouragement while dropping a few pounds, this group is for you. Stop in and find out what this organization is about. (Minimal fee applies after first meeting.)
When: Wednesdays, 9 a.m.
Cost: Minimal annual fee
Weight Watchers - Regular meetings held at the PTSCC. More information is available at www.weightwatchers.com or by calling 1.800.651.6000 .
When: Tuesdays at 4:30 p.m. and 6:00 p.m.